Back within the day, travel was a luxurious pastime. Images of a chic socialite alongside carts of steamer trunks and luggage standing by a personal jet come to mind – a huge difference from travel today. Carry-on allowances are strict and travelers lately can expect to pay a premium for carting extra or oversized luggage aboard airplanes, trains and cruise ships. So just how does one overcome the battle of the travel bulge? It’s pretty simple. Here are some top tips.

1. Invest in good, carry-on luggage
The only time you ought to carry “big” check-in luggage is, well, rarely. Unless you’re happening a 3-month vacation where you’ll get to rotate clothing, a carry-on is sufficient for many people.

2. Pack enough clothing for one week
Seven days’ worth of clothing and shoes is sufficient for nearly any trip of seven days or longer. Why? you’ll wash your clothing within the hotel sink or attend an area laundromat. If you would like cleaning or don’t want to mess with laundry, send you dirties to the hotel laundry service. It’s cheaper at the end of the day and more convenient than carting around a 30-lb suitcase once you only need half that or less.

3. Bring simple garments made up of synthetic fibers
On the topic of clothing, think minimal and artificial. For men, two shirts, two pairs of pants, two pairs of shoes (one dress-casual, one pair of athletic-casual), a jacket, socks and three pairs of underwear. For women, two pairs of pants, an easy black dress which will be dressed “up” or “down,” two shirts, a jacket, socks and three pairs of underwear. Women’s shoes (two pairs) are a pair of dress-casual pumps or flats and a pair of athletic-casual. Sure, it doesn’t sound sort of a lot, but if you stick with the laundry rule, this is often all you would like. Synthetic materials are faster drying and wrinkle but those made with natural fibers like cotton, linen, silk, and hemp.

4. Don’t travel with toiletries
Buy them once you reach your destination. this protects a hassle at the airport, luggage weight, and therefore the danger of spills and burst liquid accidents which will damage the contents of your luggage.

5. Don’t pack medication
Never pack prescription and OTC medications in bags that you simply aren’t carrying on you. It’s pretty obvious why. Also key here is to hold prescription meds in their original containers with all of your information (and your doctor’s and pharmacy’s information, too) on them. Don’t think you’ll be saving time by putting your meds during a pill carrier and leaving the reception of the original. Security might alright confiscate any pills or substances they can’t identify. you’ll organize them during a pillbox once you’ve landed at your destination.

6. Optimize packing space
Don’t wad if you’ll fold. Don’t fold if you’ll fold and roll. Haphazardly throwing clothing into a suitcase takes up far more room than folded or folded and rolled garments. If you’ll get your hands on vacuum compression bags, all the better! These bags also can save your clothing from dirt or stains they could suffer if you’re carrying liquids or toiletries that spill or explode.

7. Safeguard your personal information
If you’re traveling internationally, keep copies of your passport on you or during a place that physically breaks away where you normally would carry them. Also, leave copies with whoever is reception. Why? just in case your purse/wallet is stolen, you’ll have passport copies on you. And if that backup is lost or stolen, it’s easy enough to possess your contact reception to send a picture to your smartphone.

Once you learn to travel “light,” you’ll probably never return to traditional luggage packing and carrying habits. Keep it simple, keep it light, and your back (and sanity) will thank you!

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