A study confirms that crying is good for your health


Some believe that crying is a sign of weakness, but that is not really the truth, so this study revealed that it may be good for your health.

The results of a new study published in the scientific journal (Emotion) revealed that crying will positively reflect on your health.

The researchers explained that during the experiment, a dog asked the participants to watch sad video clips and then put their hands in ice water, and the researchers noted that those who cried during watching these clips, the treatment of their body with ice water was better compared to others.

The researchers noted that the group that cried, had a greater respiratory rate and tolerability during the trial than others.

The researchers reported that crying works as a mechanism that helps the body in the process of coping and healing, and this may be due to the psychological changes that occur during crying.

Where crying is believed to help rid the body of toxins, and also works to reduce stress and difficult psychological matters.

During the experiment, the researchers confirmed that women are more likely to cry than men, and after examining the levels of cortisol in participants, they found that those who cried, the rate of respiration and heartbeat was more normal compared to others.

In the Savior, researchers reported that the effect may vary from person to person, but in general, crying may be good for mental and physical health.


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