Green tea is all the fad at once, and for an honest reason: it’s been shown to be helpful to health in many ways. this is often as a result of tea contains antioxidants referred to as polyphenols. If you would like to understand what tea is sweet for, here’s a listing of ten stuff you didn’t comprehend the vital health edges of tea.

1. will tea have caffeine?

Yes. what proportion alkaloid is in inexperienced tea? Not the maximum amount as a cup of low, however enough to note if you’re sensitive. However, tea conjointly contains L-theanine, that is another antioxidant; it combines with alkaloid to assist with brain perform. And whereas this won’t facilitate with Alzheimer’s or Parkinson’s, it will facilitate scale back the danger of developing different types of insanity and slowed brain performance.

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